Because you can feel better...

Massage may help significantly reduce effects of:

• Anxiety, depression, overwhelm, burnout, ADHD and trauma
• Disruptive sleep, including deeper sleep and sleep disorders
• Digestive disorders
• Concentration
• Increased Creativity
• Fibromyalgia, and other not otherwise specified pain disorders
• Long Covid
• Nerve pain including sciatica
• Soft tissue injuries including strains & tendonitis
• sports injuries
• plantar fasciitis
• Breathing disorders including COPD
• TMJ disorder
• muscle cramps
• kinks in the neck
• Headaches/Migraines
• Arthritis
• Pain, numbness & tingling

Massage can also help specifically address a number of issues:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.